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How it works
Sign up any time - you’ll start the next day
Get 7 daily emails (each with guidance and one action)
Move at your own pace - you’ll have support for 30 days
No jargon. No shame. Just one doable shift at a time
“I know I need to deal with my money… but where do I even start?”
If that sounds familiar, you’re not alone.
The 7-Day Money Reset was created for people like you: smart, capable and tired of feeling unsure about money.
You don’t need more pressure.
You need a safe place to begin.
What Is the 7-Day Money Reset?
The 7-Day Money Reset is a free, behaviourally designed seven-day journey to help you go from money avoidance and anxiety to emotional clarity and practical action.
Each day offers a short, encouraging email, a science-backed tool and a small, doable action.
No spreadsheets.
No shame.
Just one small shift at a time.
This is for you if...
✔️ You feel overwhelmed, avoidant or nervous about your finances
✔️ You’re the first in your family to build financial stability
✔️ You’ve tried budgeting apps, but they didn’t click
✔️ You crave guidance that actually meets you where you are
✔️ You want to feel more confident, not just "get better with money"
You don’t need to be "ready".
You just need to be curious. I’ll meet you there.
What you'll get inside
Over seven days, you’ll unlock tools and prompts designed to build emotional clarity, shift your mindset and help you gently re-engage with your money.
✔️ Nervous system-safe tools
✔️ Behavioural psychology techniques
✔️ Practical, zero-jargon actions
✔️ Reflective journaling & tracking prompts
✔️ A supportive wrap-up & community invite
Plus, you’ll be entered into a monthly prize draw just for sharing.
What Past Clients Are Saying
"Krystle does not judge. I felt safe to explore and try."
"I actually looked at my finances for the first time in ages!"
"Wow, mind blown! I am terrified of numbers... I have dyscalculia... This really explained the basics in a way that helped me understand, and I've never really understood them before."
"I've always wanted to sit down and really take a look at my finances, but I have ADHD and have always been too scared and very ashamed... Having someone so friendly, knowledgeable and understanding go through incredibly sensitive and stressful parts of your life is truly invaluable."
Start Your 7-Day Money Reset Today
Confidence isn’t something you wait for, it’s something you build.
No pressure. No jargon. Just the next right step.
Join today!
Why I created this
I'm Krystle McGilvery, an award-winning finance professional, behavioural expert, coach, NDer and creative. I’ve spent over a decade building wealth from the finance space, but I didn’t come to it from a wealthy, secure family. I grew up watching people I love feel overwhelmed, ashamed or stuck when it came to money.
I saw how "the system" either ignored them or blamed them.
Even today, most financial services still assume you’re ready to take big steps, budget, save, invest and tackle debt, without helping you get to that place first.
The Shift is my answer to that gap.
It’s the support I wish more people had when they’re just trying to start - gently, safely, and on their own terms.
FAQs
Do I need to know anything about finance before I start? A: Nope. This reset is designed for people who’ve felt unsure, overwhelmed or stuck with money. No jargon, no pressure - just gentle, clear support.
What if I don’t finish in seven days? A: That’s okay. Once you receive the material, you'll always have access - so you can move at your own pace.
Will this help if I’m in debt or living pay cheque to pay cheque? A: Yes. This reset is especially useful if you’re feeling stuck, avoidant or anxious. It won’t solve everything in a week - but it will help you take control of your next step with more clarity and confidence. It is here to help you move into action.
Is this therapy? A: No, but it is therapeutic. The course is built using behavioural science, psychology and real-world money tools. If you’re working with a therapist, this can be a supportive complement.
What happens after the seven days? A: You’ll have tools to keep going, and there’s an optional group coaching programme if you want ongoing guidance, support and accountability.
Still have questions? No problem.
Email me: hello@krystlemcgilvery.com